Coaching
Optimum Coaching offers world class quality coaching without the world class price. We offer 3 different levels of coaching which is aimed to accommodate all individual needs. Whether you're a beginner to the sport or competing at an professional level there is a package for you.
All packages include free consultations and fitness testing to make sure that the training is specific for you to allow you to make the most improvement and help you meet your goals.
Optimum Coaching uses the Training Peaks software to manage and track training. We then use the WK05 system which allows us to dive deeper into the data from your training and give advanced training insights from your unique physiology.
Find the details to get the best coaching package for you below!
Our Services
1
Youth & Junior Development Program
Coaching dedicated to the development of young riders to maximise long term potential and growth within the sport.
The program consists of the same benefits as the weekly package but at a reduced price and training specifically designed with the demands of Youth and Junior racing in mind.
Optimum Coaching would like to support younger riders by giving them access to world class coaching at a reduced price. We know how hard it can be especially for parents who are supporting their children in sport.
We give support for both on and off the bike.
Applies to those aged 18 and below.
2
Weekly Package
This package would be perfect for those aiming to improve general fitness, complete a new challenge or sportive, smash their personal bests or win their target race!
Our baseline package gets the most from bespoke and tailored training to work towards your goals.
Training is set and reviewed on a weekly basis and feedback and analysis is given on all workouts.
3
Daily Performance Coaching
The daily performance package is our ‘ultimate’ package. Aimed for those really looking to maximise potential and complete performance, we will be there to support you.
Training is set and reviewed on a more daily basis with training being given a complete WKO5 analysis and feedback. Communication is unlimited.
We will also help provide support with race planning, team placement, event specific preparation and tactical plans and review.